Psyllium husk powder - Some brands may give the bread a purple color.Golden flaxseed meal - This gives the bread a slightly wholemeal texture and a dash of colour.Oat fiber - I only use the white Lifesource Oat Fiber.Just like a traditional pita bread recipe, this is egg-free. The ingredients for this keto flatbread recipe are high in fiber. This low carb pita bread recipe has just over 3 grams of net carbs per serving and is great for a keto diet. A large pita bread can have 30g net carbohydrates. Traditional pita bread is made with white flour or whole wheat flour which is high in carbs and not suitable for a low carb diet. Please read my disclosure policy for more information. I've starting using oat fiber in my low carb baking and other oat fiber recipes you might like to try are the keto baguette and lemon pound cake. The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. Oat fiber and coconut flour are used to make this low carb flat bread. When cooking, this pita bread puffs up, just like the real thing too!
Use it with dips or split it open and fill it for a sandwich. This keto pita bread recipe is egg free, low carb and gluten free.
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